Sleep Disorders

nightmares and recuuring dreams are a warning from the subconscious that something isn’t right in our daily life. Up to 10% of adults experience regularly experience nightmares.

Don’t ignore these messages as there is something you need to address. It could be a relationship problem or desire for something that you are repressing such as an unfullfilled ambition. The nightmare could be the consequences of not paying attention to these problems and brushing them aside. (more…)

Recurring dreams are a result of the subconscious mind trying to tell us something about our waking life that requires attention. It could be conflict within a relationship or problems with your career. Whatever it is a recurring dream will continue at intervals to remind you and prompt you to take action. (more…)

Dreaming is a way for our brain to process information taken in during the day and most people dream for an average of 100 minutes a night. We can’t always remember our dreams and this depends on which stage of sleep you wake up in, (more…)

Psychic dreams can be distinguished from normal dreams in that they are much more vivid and create strong emotional feelings. You will know if you’ve had one as it will stay with you for a long time. There are different types of psychic dreams. Some people experience telepathic dreams which are usually a result of being very close to someone.

Twins have often been reported to share each other’s experiences although they may be geographically apart and sometimes this can manifest itself in dreams. For example if one twin becomes pregnant the other may know before being told. It’s like there is an invisible link between them and they can tell what the other is feeling. (more…)